Study Shows Earthing (Grounding) Deepens Meditation Experience

"Earthing (grounding) significantly improves the quality of meditation, a popular lifestyle practice that reduces stress and increases well being. An experiment conducted by Gaétan Chevalier, Ph.D., director of Earthing Institute and research director of Psy-Tech Labs in Encinitas, California, found that meditators experienced a deeper level of meditation, and potentially greater benefits, while grounded for part of a meditation session. Grounding refers to being connected physically to the surface of the Earth ... (read more)