The Hidden Benefits Of Silence

'Silence' by Henry Fuseli

Silence is a source of great strength.__Lao Tzu

"While some people dislike a silent environment, equating it with being alone and lonely, others look forward to spending time with just their thoughts, seeking silence with eagerness, as if anticipating a gift. Indeed, silence offers profound benefits, many of which we aren’t even aware of. Silence is good for overall physical health and well-being ..." (read more)